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“Athletic” Skills List

  • April 5th, 2005

Excercise:
- Write a list of any athletic things you know how to do…for example - tennis, running, ballet, yoga, pilates, rock climbing, hiking softball, soccer, gymnastics, clubbing, biking, spinning, aerobics, walking, rowing, canoeing…

- Mark which ones do you do because you like them? Because they are good for you? What uses a raquet or other equipment, what is just you? Which are team/group oriented? Solitary? What age were you when you started doing them? When you stopped? Any groupings you can make? Are they outdoors, in a gym, near water, a particular season…

- Set a timer for 15 minutes and write without stopping about any patterns (if any) you noticed

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